Golf’s Secret Weapon is EFT (Emotional Freedom Techniques)

EFT (Emotional Freedom Techniques) is a simple process oftapping the body in specific areas much like an acupuncturist would stickneedles into you to relieve pain.

EFT (Emotional Freedom Techniques) is a simple process oftapping the body in specific areas much like an acupuncturist would stickneedles into you to relieve pain. The difference being EFT is using acupressureon several specific areas and combing that with some verbal statements tocreate the change.

Although the creator of EFT; Gary Craig, has been teaching people the processfor over a decade it has only now begun to show up in the sports field.

I have played some six 18-hole rounds of golf since the EFT approach wasstarted. It seems there has been a 33% reduction in my handicap due to the EFTTechniques. Says Steve Sayre His whole story and slew of others can be found onGary Craig’s main site emofree.com

http://www.Birthdaygiftgolf.com also provides Gary’s free E-Book describing thewhole EFT process as well as several descriptions of the actual words one mayuse while attempting EFT out on the Golf Course
Another major impediment to improving one’s golf score–and for some it is thebiggest one–is their golf “comfort zone.” Ask any experienced golferwhat they shoot and they will say something like, “I shoot in themid-80′s.” That tends to define their comfort zone. It is a mental set. Itis where they “belong.”
There are many different EFT approaches to golf. Some golfers will improvetheir score just by doing some generalized tapping before the game. Others willneed to tap frequently throughout their round. Some may need to tap on somevery specific areas such as…
· “this feeling in my chest when I Tee off”
· “this inability to focus on my putts”
· “this anger I feel for blowing that last hole”
· “this self doubt when I’m putting”
Interestingly, if you follow most golfers around you discover that they knowhow to shoot every shot perfectly. They have, for example, hit the perfectdrive on countless occasions. They have also hit the perfect 5 iron, made theperfect 5 foot putt and so on it goes. They have the experience and ability toshoot 5 strokes better (low-70′s) than what they are doing. But they don’t.They tend to stay in the mid-80′s. and that’s the Comfort Zone
Comfort zones are very powerful things. We all have them. If not for golf, thenfor our income and our social status and our ability to dance and oureducational level. For the professional and weekend golfer alike, you mightwish to include some “comfort zone breaking” EFT routines. This isessential for many golfers if their improvement is going to last. They need toestablish a new comfort zone. Try these….
· “Even though breaking ____ seems out of reach….”
· “Even though I fear having a lower handicap because I will have tomaintain it…”
· “Even though someone my age is not likely to shoot below______….”
http://www.Birthdaygiftgolf.com website owner Tony Rathstone author of Golf’sSecret Weapon says, establishing new comfort zones for golfers with EFT maywell be the simplest process to be brought to the golf course in at least acentury.

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